BMX vs Mountain Bike Pedals

BMX vs Mountain Bike Pedals

Are you thinking about getting into BMX vs Mountain bike pedals and are wondering what the difference between the two is? Why is one pedal better than another? Well, there are actually a few differences. For starters, Mountain bike pedals generally have a wider platform and longer axles to add stability. They also usually have more traction with larger pins to stop it from slipping off whenever you want to brake. BMX on the other hand has much smaller pedals with platforms that aren’t so wide, which helps bikers get close to the ground for tricks (and jumps). With these two distinctly different needs in mind. Today, I will discuss the pros and cons of each pedal style and share some thoughts on which pedals are most appropriate for beginner riders. So, keep reading!

What are BMX pedals?

BMX pedals are the laces of a normal shoe on a bike but are replaced by small metal disks that you need to push down to make your feet go back and forth. These pedals come in many different shapes and sizes, so it’s always best to get the ones that fit your bike. These bikes are used by many people and are ridden in many different places, from parks to all across the world.

BMX pedals have been around since the 1970s or 1980s because even before then, there was some pedal on a bike with 2 points of contact. But when BMX started to get big, these pedals became popular for riders who wanted to go fast and jump over huge gaps. The makers of BMX pedals came up with some of the simplest bikes in the industry and made them better. Riders use these pedals on their bikes but don’t always use them because they can’t ride without them and most riders could never ride without them.

Types of BMX Pedals

There are 4 main types of pedals that you will find on the market.

  1. Standard BMX pedal: This is the most common type of pedal and most riders use it. There are 2 bearings on each axle and a platform in the middle that you place your foot on. The problem with this pedal is that your foot could slip off anytime.
  1. Sickle-Sided Pedal: These are the same as standard BMX pedals but have a pair of teeth that look like a sickle when viewed from the side. They are used by riders who want to get more grip on the pedal while they ride so they don’t slip out.
  1. Straight-Sided Pedal: This is a basic type of pedal with no teeth but just a straight platform for your foot. They are usually found on cheap bikes, like starter bikes, and aren’t as popular as other pedals.
  1. Old School Pedal: These pedals are slightly special because they are the same as your standard BMX pedal until the platform is sanded down, leaving just the axle. These were all BMX riders used to ride on and they are sometimes found with names like Gold Standard, Woodstock and California Classic.

What Are Mountain Bike Pedals?

Mountain bike pedals are the part of a bicycle’s drivetrain that the rider pushes with their feet to turn the cranks and provide power to move forward. Unlike road bike pedals, mountain bike pedals are larger, usually made of metal, and are strapped on with toe clips or special shoes which only have one fastening point instead of two. Mountain bike pedals are also made for use with toe-straps that clip into the crank arm and pedal. Mountain bike style pedals are usually found on the downhill, freeride, dirt jump and all-mountain bikes.

Mountain bike pedals are characterized by large platforms that increase stability and traction while allowing the rider to have both feet securely planted on the ground. The larger surface area of mountain bike pedals allows riders to execute technical skills such as manuals, barspins, and hikes with greater ease. Inverted pedals, or toe clips, are most commonly associated with mountain bike pedal configuration. The chief advantages of using an inverted pedal are stability and control of the rider’s foot position. Steady foot placement on the pedals will allow a rider to withstand large impacts and make sharper changes in direction by maintaining balance with their feet while their hands spin the cranks faster than they can in a traditional flat pedal configuration.

Types of mountain bike pedals

Mountain bike pedals are available in many different styles and materials. The most common types of mountain bike pedals are:

  1. Downhill pedals – These are usually concave and have a rounded center. They are usually made from Chromoly, steel, or titanium. The upward curve and small profile of downhill pedals make for better clearance with the ground and control on slippery surfaces.
  1. Flat Mountain Bike Pedals – These pedals provide large flat surfaces that increase traction and allow the rider to perform technical skills such as boardwalks, manuals, foot jams and stand-ups. Flat mountain bike pedals are available in plastic or metal materials such as Chromoly, aluminum, steel or titanium. Most flat mountain bike pedal systems use a toe clip that connects to the crank arm with a pin or bolt threaded into the pedal itself.
  1. Toe Clips – Toe clips are part of a mountain bike pedal system that allows riders to move their toe toward pedaling to add more power or maintain balance while riding technical terrain. The toe clip is typically made from plastic or metal and clamps onto a steel pedal arm with a bolt.

Why Are BMX Different from Mountain Bike Pedals?

BMX was created by young people who wanted something less expensive than mountain biking, more challenging than skateboarding, and safer than motocross. BMX bikes are made to be ridden on dirt or paved surfaces. There also exist BMX freestyle parks that host competitions for BMX riders.

The pedals on BMX bikes are very different from mountain bike pedals. Mountain bike pedaling is done using a platform and clipless pedal system. The clipless pedal system allows the rider to unclip their shoe from the pedal with a quick twist of their foot. BMX riders usually don’t need to unclip their feet because they constantly perform 180° flips or other aerial maneuvers in which their feet are not connected to the pedals.

A common misconception is that BMX pedals are not equipped with toe clips. However, BMX riders use toe clips and do so infrequently. Instead of using clipless pedal systems, BMX riders connect their feet to the pedal with toe clips designed to leave room for the football when riding on grass or dirt.

The amount of power a rider can put into their pedals depends on the bike they ride. A rider’s legs will be more powerful than their feet if they choose to ride a mountain bike built for downhill racing. A rider’s feet will be more powerful than their legs if they choose to ride a cruiser built for freestyle tricks.

The most common style of BMX pedal is the platform pedal. This pedal is sold with a small metal platform from which the rider clips their shoe. Many BMX bikes do not use a platform pedal, but most BMX riders prefer this style because it allows for much quicker transitions. Platform pedals have replaced the clipless system and are becoming more popular among younger cyclists due to their ease of use and comfort. Because of the different use for BMX bikes, it’s not a good idea to install mountain bike pedals on a BMX bike. If a rider were to fall while using mountain bike pedals on their BMX bike, they would have broken bones or worse.

Read More: Can I Use Clipless Pedals with Regular Shoes?

How to Choose the Right Pedal for You?

Bicycle pedals are the little metal on either side of your bike’s rear axle. They are the things your feet go over to push the bike forward. You can cycle or ride a bicycle without pedals, but you wouldn’t be able to do much of anything besides coast downhill. It is important to have good bicycle pedals because they have a lot of contact with the ground, so they get worn out quickly. They also get used many times over the bike’s life, so they are important to buy well. There are many different kinds of pedals to choose from, and finding the right pair cannot be very clear. Here are some things to consider when choosing the right pedal for you.


The grip is the most important consideration when choosing bicycle pedals. A pedal with a thin and soft design will wear out faster and won’t last nearly as long as a thick, hard one. In addition, if the pedal is too soft, it will give you bad pedaling support, which is also very dangerous.

Some pedals have a continuous rubber grip to provide more stability and support when pushing your bike forward. These are usually best for trikes because they usually have only two wheels. There won’t be any place for you to place your feet while riding the trike.

Some pedals have the grip on just one side of the pedal so that you have the grip and support on one foot while you only push the bike with the other. These work best for bikes with two wheels and pedals on both sides. The pedals will also provide stability when you push, but there won’t be any place for your feet if your bike breaks down.


Pedals can be made from a variety of different materials, but some of them are much better than others. Metal is one of the better materials to use in bicycle pedals because it is durable and stable enough to provide good support for your feet. It is also cheap and easy to find in most places, including bicycle shops.

A great pedal material is carbon fiber, which is a very lightweight and thermally stable material that acts like a metal. Carbon fiber also has a good grip without being too thick or sticky. However, not all carbon fiber pedals are created equal. Some of them are very heavy, which makes it hard to push your bike with anything other than those specialized carbon fiber cranks or pedals. In addition, they tend to wear out much faster than normal pedals made from aluminum or steel.

Because of these factors, it is better to use carbon fiber in places where you can’t get a good grip on the pedal, like when cycling with trikes. You want to ensure you don’t buy too much of this pedal because they will wear out quickly.

Number and Type of Pins

The type and number of pins attached to the pedal’s sides can make it a little bit harder or easier to use. The more pins there are, the more stable and less slip-prone the pedals will be. However, pedals with too many pins get caught on things like pants, which is dangerous.

Pedals with one or two pins are best for mountain biking because they have some grip to push against, but not so much that you will fall over when coming to a stop. These tend to be safer than pedals with three or four pins.


The pedal height depends on where you place your feet on them when pushing your bike forward. You will want to get pedals lower to the ground if you have very large feet. This way, you won’t have to put your feet as far away from the bike’s body.

Pedals with a higher height are better for bikes that can go faster or farther because they provide more stability and take up more of your foot. It would help if you considered these when choosing the right pedal.

Cleat Type

There are many different kinds of cleats out there, but they all serve one important purpose – attaching your foot to the pedal. The main difference is how easily they attach and detach from the pedal. Some pedals have a screw mechanism that lets you easily attach and remove the foot. Others have clips, which only hold them in place while you are cycling.

If you want to ride your bike in the rain without getting your feet wet, it is probably best to choose pedals with an easy-to-use cleat. They can also be used with shoes with a hard sole, like steel-soled ones.


Bicycle pedals are small and light, so it is important to use them durably. It would help if you chose a pedal made from aluminum because of its lightweight and strong properties and because it doesn’t get corrupted as easily as other metals do when exposed to water. It also works great for bikes used for trikes and bikes with two wheels.

Silver is another good material to use because it is stable and durable. Using pedals made from this material is a good idea when you have a road or mountain bike with two wheels. Black pedals are also very easy to see, which can be important when racing or cycling at night.

What Is the Best Pedal for You?

There is no right answer to this question because it depends on your experience, how often you cycle, and what kind of bike you have. You will want pedals that work well for your feet if you ride a lot. You also want to think about the terrain you will be cycling on or where you will be cycling. You should look at the types of surfaces in front of you so that the pedals will give you a good grip going over them and offer stability if things go wrong.

It is possible to cycle very fast on even the smallest wheels without appropriate pedals, but it is not easy. As you increase the wheel size, your ability will be enhanced. You can use aluminum pedals or lose the grip because they won’t grip very well in water and will wear out much quicker than regular pedals. If you have a really small wheel, you might have to get some folding pedals that can be stored in a special bag whenever you aren’t using them.

If you are going to ride in wet conditions, it is important to use a pedal with a good grip so that you don’t lose your foot. If you don’t want to deal with a lot of water, you can go for aluminum pedals that won’t rust as much and won’t wear out as easily. You can also get carbon fiber pedals if your feet are big enough because they can last much longer than metal pedals.

It would help if you also considered where you will be cycling and how you plan to do it. For example, if you want to cycle on rough terrains, carbon fiber pedals with four or more pins won’t work very well because they tend to wear out quicker than aluminum and steel. You can also get small pedals made from aluminum or steel if you like them to look better than the large ones.


The best bicycle pedals are those that are suitable for your feet. If you have large or small feet, you will want to buy a pedal most suited to your needs. You should also pay attention to the construction of the pedals because they can wear out quickly if you don’t take care of them properly. Even though they are cheap, you will spend more money on replacement and maintenance over time because those repairs and replacements will get more expensive with each passing year. It would help if you also considered where you will be cycling and how you plan to do it. For example, if you want to cycle on rough terrains, carbon fiber pedals with four or more pins won’t work very well because they tend to wear out quicker than aluminum and steel. You can also get small pedals made from aluminum or steel if you like them to look better than the large ones.

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