Bmx Style Handlebars for Mountain Bike – The Ultimate Buying Guide

Bmx Style Handlebars for Mountain Bike

When it comes to mountain biking, BMX style handlebars have gained popularity for their unique design and benefits. Inspired by BMX bikes, these handlebars offer durability and maneuverability in extreme riding conditions. Characterized by their wide and upright design, they provide improved control and stability on rough terrains. 

Produced using great materials like aluminum or carbon fiber, they guarantee strength while keeping the weight negligible. BMX style handlebars are flexible and reasonable for different mountain trekking disciplines, including downhill, freeride, and trail riding.

Originally designed for BMX bikes, they were engineered to withstand aggressive riding styles and jumps. Recognizing their advantages, mountain bikers started adopting them for off-road adventures. Manufacturers began producing specialized BMX style handlebars tailored for mountain bikers, incorporating features such as ergonomic grips and adjustable angles. 

Today, BMX style handlebars are a staple in the mountain biking community, offering responsive handling, enhanced control, and confidence on technical terrains. Whether you’re a seasoned rider or a beginner, BMX style options provide choices to suit your preferences and riding style.

Benefits of Using BMX Style Handlebars for Mountain Bikes

A. Improved control and maneuverability 

When it comes to mountain biking, control and maneuverability are essential. BMX style handlebars offer several benefits in this regard.

  1. Enhanced grip and leverage: The design of BMX style handlebars provides a wider grip surface, allowing riders to have a stronger hold and better control over the bike. This increased grip and leverage give riders the confidence to navigate challenging terrains with precision.
  2. Increased stability during jumps and tricks: BMX style handlebars feature a wider and more stable design compared to traditional mountain bike handlebars. This stability becomes particularly crucial when performing jumps and tricks, as it allows riders to maintain balance and land smoothly.

B. Comfort and ergonomics 

Comfort is a key factor in enjoying your mountain biking experience, and BMX style handlebars offer several advantages in terms of ergonomics and rider comfort.

  1. Multiple hand positions for reduced fatigue: BMX handlebars typically have multiple hand positions, including the traditional grip position near the stem and additional positions near the bends of the handlebars. These multiple-hand positions allow riders to shift their grip and relieve pressure points, reducing hand and arm fatigue during long rides.
  2. Wrist and arm alignment for better comfort: The design of BMX style handlebars often promotes a more natural alignment of the wrists and arms. This alignment helps reduce strain on the wrists, elbows, and shoulders, minimizing discomfort and potential injuries associated with prolonged riding.

C. Style and aesthetics 

Beyond their functional advantages, BMX style handlebars add a touch of style and aesthetics to mountain bikes, appealing to riders seeking a BMX-inspired look.

  1. Unique look and customization options: BMX handlebars have a distinct appearance that sets them apart from traditional mountain bike handlebars. Their unique shape and rise provide a visually appealing element to the overall bike design. Moreover, riders can additionally customize their bicycles by picking various varieties, examples, or custom holds for their BMX style handlebars.
  2. Appeal to riders seeking a BMX-inspired aesthetic: Many riders are drawn to the rugged, street-style look of BMX bikes. By incorporating BMX style handlebars into their mountain bikes, riders can achieve a similar aesthetic and showcase their love for the BMX culture.

In general, BMX style handlebars offer superior control and mobility, improved solace and ergonomics, and an extraordinary style that requests to riders looking for a BMX-enlivened tasteful. Whether you’re handling testing trails or essentially need to add a dash of energy to your ride, BMX style handlebars can be a significant overhaul for mountain bikers.

Types of BMX Style Handlebars for Mountain Bikes

A. Riser handlebars

Definition and characteristics:

Riser handlebars are a famous decision for mountain trekking fans who lean toward a forceful riding style. These handlebars highlight a vertical twist or “ascend” in the middle, permitting the rider to keep an upstanding situation while giving better control and mobility on testing trails. The ascent ordinarily goes from 10mm to 50mm, contingent upon individual inclination and riding style.

Riser handlebars are known for their solidness and strength, as they are intended to endure the afflictions of forceful path riding and downhill plunges. They are usually wider than flat handlebars, offering improved stability and leverage during technical maneuvers.

Ideal for aggressive trail riding and downhill:

Riser handlebars excel in aggressive trail riding and downhill disciplines. The raised position they give permits riders to have better command over their bicycles while handling hindrances and exploring through unpleasant landscape. The expanded influence and soundness make it simpler to move the bicycle through sharp corners and steep plunges, improving the rider’s certainty and generally speaking riding experience.

B. Flat handlebars

Definition and characteristics:

Flat handlebars, as the name suggests, have a straight, unobstructed design without any rise or significant bend. They offer a more loosened up riding position, advancing a forward-inclining stance that is appropriate for cross country and perseverance riding.

These handlebars are ordinarily smaller contrasted with riser handlebars, giving a more streamlined profile that can further develop speed and productivity on smoother surfaces. Flat handlebars are often preferred by riders who prioritize speed, agility, and a more streamlined riding experience.

Suitable for cross-country and endurance riding:

Flat handlebars are an astounding choice for cross country and perseverance riding because of their lightweight and effective plan. The straight, low-profile shape permits riders to keep a more forceful and streamlined position, which can be invaluable on lengthy rides or during races.

The smaller width of level handlebars empowers riders to explore tight paths and restricted holes easily. They offer precise steering control, making it easier to maneuver through technical sections and maintain a consistent line on challenging climbs and descents.

C. Other variations and hybrid designs

Combination of riser and flat handlebars:

Some handlebars incorporate a combination of riser and flat designs, offering a hybrid option that combines the benefits of both styles. These handlebars feature a slight rise in the center section, providing a more relaxed hand position while still maintaining some of the advantages of a flat handlebar’s aerodynamics.

The hybrid design can be helpful for riders who partake in a harmony among solace and execution. It offers a somewhat more upstanding riding position contrasted with level handlebars, making it reasonable for just a little more solace during longer rides or the people who incline toward a more flexible handlebar choice.

Specialty BMX-inspired designs:

In addition to riser and flat handlebars, there are specialty BMX-inspired handlebar designs available for mountain bikes. These handlebars often feature unique shapes, such as swept-back or multi-bend designs, aimed at providing specific ergonomic benefits or catering to individual preferences.

Specialty BMX-inspired handlebars can offer increased comfort, improved wrist alignment, and enhanced control for riders with specific needs or riding styles. These handlebars cater to niche preferences and are often chosen by experienced riders who have identified specific advantages in their riding style or terrain preference.

Factors to Consider When Choosing BMX Style Handlebars for Mountain Bikes

A. Handlebar width and rise

How to determine the optimal width and rise:

The optimal handlebar width and rise depend on factors such as your body dimensions, riding style, and personal preference. To determine the right width, stand upright and measure the distance between your shoulder joints. This measurement can serve as a starting point for choosing the handlebar width. As for the rise, it refers to the height of the handlebars relative to the stem and affects the bike’s riding position. Consider factors like comfort, control, and the type of terrain you’ll be riding on when selecting the appropriate rise.

Personal preference and riding style considerations:

Your personal preference and riding style play a crucial role in determining the handlebar width and rise. Some riders prefer wider handlebars for better stability and control, especially in technical sections or downhill riding. Others may prefer narrower handlebars for maneuverability in tight spaces or for a more aerodynamic riding position. Similarly, the choice of handlebar rise can vary based on whether you prefer an aggressive or a more relaxed riding position. It’s important to find the right balance that suits your individual needs and enhances your overall riding experience.

B. Material and construction

Aluminum vs. carbon fiber handlebars:

With regards to handlebar materials, two famous choices are aluminum and carbon fiber. Aluminum handlebars are known for their solidness and strength, making them reasonable for forceful riding styles and harsh territories. Then again, carbon fiber handlebars offer the upside of being lightweight while keeping up with strength and firmness. They give a more agreeable ride by hosing vibrations and lessening exhaustion. Notwithstanding, carbon fiber handlebars will generally be more costly contrasted with their aluminum partners.

Bmx Style Handlebar

Durability, weight, and cost implications:

Aluminum handlebars are generally more affordable compared to carbon fiber, making them a cost-effective option. They can withstand impacts and crashes better, but they may be slightly heavier. Carbon fiber handlebars, while pricier, offer a significant weight reduction, making them desirable for riders seeking a lightweight setup. However, they may be more susceptible to damage from crashes or impacts. Consider your budget, riding style, and priorities regarding weight and durability when choosing between aluminum and carbon fiber handlebars.

C. Compatibility with stem and bike frame

Standard vs. oversized diameter:

Handlebars come in different diameters, including standard (25.4mm) and oversized (31.8mm or 35mm). It’s crucial to ensure that your handlebars are compatible with your stem and bike frame. Most modern mountain bikes use oversized handlebars and stems for increased stiffness and improved control. However, some older bikes or specific disciplines may still use standard diameter handlebars. Check the specifications of your stem and frame to determine the appropriate handlebar diameter for compatibility.

Correct installation and fitting procedures:

Proper installation and fitting of the handlebars are essential for safety and optimal performance. Follow the manufacturer’s instructions and torque specifications when installing the handlebars onto the stem. 

Make sure that the handlebars are focused and lined up with the front wheel. Furthermore, consider the situating of brake switches, shifters, and holds to guarantee solace and simple access while riding. On the off chance that you’re uncertain about the establishment interaction, counsel an expert bicycle repairman to guarantee a legitimate fit and safe riding experience.

Installation and Adjustment of BMX Style Handlebars for Mountain Bikes

A. Tools required for installation: 

To install BMX style handlebars on your mountain bike, you will need the following tools:

  • Allen wrench set
  • Torque wrench
  • Adjustable wrench
  • Grease (optional)
  • Cable cutters (if necessary)

B. Step-by-step installation process:

Removing the old handlebars: 

  • Loosen the stem bolts using an Allen wrench. There are usually four bolts, two on the top and two on the bottom. 
  • Carefully slide the old handlebars out of the stem clamp, taking note of any cables or brake levers attached to them. 
  • If there are any grips or tape on the old handlebars, remove them by cutting them off or carefully sliding them off.

Mounting the new handlebars: 

  • Apply a small amount of grease to the stem clamp area to ensure smooth installation. 
  • Insert the new handlebars into the stem clamp, aligning them with your desired angle and position. 
  • Tighten the stem bolts evenly using an Allen wrench, alternating between bolts to ensure even pressure. 
  • Refer to the manufacturer’s torque specifications for the appropriate torque values.

Adjusting handlebar angle and alignment: 

  • Once the handlebars are securely in place, adjust the angle by loosening the stem bolts slightly. 
  • Rotate the handlebars to your desired position, keeping in mind your riding style and comfort. 
  • Once you have achieved the desired angle, tighten the stem bolts to the specified torque to secure the handlebars in place.

C. Safety precautions and considerations during installation:

Torque specifications for stem bolts:

  • It’s crucial to follow the manufacturer’s recommended torque specifications for tightening the stem bolts. 
  • Over-tightening can damage the components, while under-tightening can result in loose handlebars and potential safety hazards. 
  • Use a torque wrench to achieve the correct torque values.

Ensuring proper headset and fork alignment:

  • Before installing the new handlebars, ensure that the headset and fork are properly aligned. 
  • This ensures smooth steering and prevents binding or uneven pressure on the headset bearings.
  • Check the alignment by standing in front of the bike and gently rocking the handlebars back and forth. 
  • If you feel any resistance or hear unusual noises, it may indicate a misalignment. 
  • In such cases, it’s recommended to consult a professional bike mechanic for proper adjustment.

Keep in mind, the legitimate establishment of BMX style handlebars on your trail blazing bicycle is fundamental for protected and open to riding. In the event that you’re uncertain about any step or come up short on vital devices, looking for help from an expert bicycle mechanic is constantly suggested.

Tips for Riding with BMX Style Handlebars on a Mountain Bike

A. Body positioning and weight distribution

  • To keep up with control and balance while riding with BMX style handlebars on a trail blazing bicycle, taking on a legitimate posture is significant. Keep your back straight, knees somewhat bowed, and elbows loose. This stance considers better mobility and strength on the bicycle.
  • When encountering jumps and turns, shift your weight accordingly. For jumps, lean back slightly to lift the front wheel and maintain balance in the air. During turns, lean into the direction of the turn, transferring your weight to the outer foot and maintaining a centered position over the bike.

B. Hand placement and grip techniques

  1. Experiment with different hand positions to adapt to varied terrain. BMX style handlebars offer multiple grip options. On rough and technical terrain, place your hands near the center of the handlebars for better control. On smoother sections, move your hands towards the ends of the handlebars to open up your body position and gain stability.
  2. Maintain a firm yet relaxed grip on the handlebars. Squeezing too tightly can lead to arm fatigue and lack of control. Find a balance between grip strength and allowing your hands to move with the bike’s motion, absorbing vibrations and impacts.

C. Training and practice for adapting to new handlebars

  1. When transitioning to BMX style handlebars on a mountain bike, it’s important to make gradual adjustments to changes in handling. Start with shorter rides on familiar trails to get a feel for the new handlebars. Gradually increase the difficulty and duration of your rides as you become more comfortable.
  2. Develop your skills and confidence through regular practice. Set aside dedicated practice sessions to focus on specific techniques, such as cornering, jumping, or manualing. Consistent practice will help you become more proficient in handling your mountain bike with BMX style handlebars.

Maintenance and Care of BMX Style Handlebars for Mountain Bikes

A. Regular inspection and cleaning

Checking for cracks, dents, or structural damage: 

It’s essential to inspect your BMX style handlebars regularly for any signs of cracks, dents, or structural damage. Carefully examine the entire length of the handlebars, paying close attention to areas prone to stress and impact. If you notice any damage, it’s crucial to address it promptly to ensure your safety while riding.

Removing dirt, mud, and debris:

Keep your handlebars clean by routinely eliminating soil, mud, and garbage that might aggregate during rides. Utilize a delicate brush or fabric to tenderly wipe down the handlebars, focusing on difficult to-arrive at regions. Abstain from utilizing unforgiving cleaning specialists or rough materials that could harm the handlebars’ completion.

B. Handlebar grip replacement

Signs of wear and when to replace: 

Over time, handlebar grips can wear down, compromising their effectiveness and grip. It’s vital to know about indications of wear, like noticeable breaks, loss of grasp surface, or a soft vibe while holding the bars. In the event that you notice any of these signs, now is the right time to supplant your handlebar holds to keep up with control and guarantee your security during rides.

Step-by-step grip replacement process:

  • Start by removing the end caps or plugs on the handlebars.
  • Depending on the type of grips, you may need to use a grip removal tool or simply apply soapy water or isopropyl alcohol to loosen the grip’s adhesive.
  • Once the grip is loose, carefully slide it off the handlebars, taking care not to damage the grips or the handlebars.
  • Clean the handlebars thoroughly to remove any adhesive residue or dirt.
  • Apply a small amount of grip glue or spray adhesive to the inside of the new grip.
  • Slide the new grip onto the handlebars, ensuring it is aligned properly and seated securely.
  • Replace the end caps or plugs to complete the grip replacement process.

C. Proper storage and transportation considerations

Protecting handlebars during transport: 

While moving your trail blazing bicycle, it’s significant to go to lengths to safeguard the handlebars from harm. Safely secure the bicycle to a bicycle rack or inside a vehicle, guaranteeing that the handlebars are not exposed to unreasonable strain or twisting. Consider using handlebar covers or padding to provide an extra layer of protection.

Storing the bike to prevent damage to handlebars: 

Proper storage of your mountain bike is important to prevent damage to the handlebars. Store the bicycle in a dry and secure area, ideally draping it by the casing or utilizing a bicycle stand. Try not to rest the bicycle up against walls or different items that could come down on the handlebars. Moreover, ensure the bicycle is put away in a position where the handlebars are not in danger of being knock or pushed over.

Frequently Asked Questions 

Are BMX style handlebars suitable for all types of mountain biking?

BMX style handlebars are not reasonable for a wide range of mountain trekking. They are all the more usually utilized in downhill and freeride disciplines where riders focus on mobility, control, and a more forceful riding position.

Can I install BMX handlebars on any mountain bike?

It is not always possible to install BMX handlebars on any mountain bike. The compatibility depends on the bike’s stem clamp diameter and the handlebar’s clamp diameter. It is essential to ensure that both match before attempting installation.

How do BMX style handlebars affect bike handling and performance?

BMX style handlebars can significantly affect bike handling and performance. They provide a wider grip and shorter reach, which can enhance maneuverability and control in technical terrain. They also promote a more upright and stable riding position, allowing riders to better absorb shocks and maintain balance.

What are the drawbacks or limitations of using BMX style handlebars?

Using BMX style handlebars on a mountain bike has some drawbacks and limitations. They may not be suitable for long-distance rides or cross-country riding due to their more aggressive riding position. The shorter reach can also limit the rider’s ability to stretch out and reduce aerodynamics.

Are BMX style handlebars recommended for beginners?

BMX style handlebars are by and large not suggested for fledglings, particularly individuals who are new to mountain trekking. They require a specific degree of expertise and experience to deal with really, as they can influence bicycle dealing with elements and may carve out opportunities to adjust to. It’s advisable for beginners to start with more standard handlebars suited for their intended riding style.


In the end, BMX style handlebars for off-road bicycles offer advantages like better control, solidness, and mobility. They can improve the feel of your bicycle and give an interesting riding experience.

Notwithstanding, taking into account individual inclinations and riding style prior to doing the switch is significant. Investigating and trying different things with various handlebar styles is urged to track down the ideal fit for your necessities.

At last, handlebar inclination is abstract, and what works for one rider may not work for another. So, embrace the opportunity to try various handlebar options and discover the style that brings you joy and confidence on the mountain trails.

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